Our rockstar Stylist and Salon Coordinator Jessica T. loves to be organized when it comes to eating healthy at home. Here are some tips and hacks to success.

” When its convenient you will be way more likely to eat healthy foods, than go for pre-made foods and snacks and take out.

– Loosely meal plan before going grocery shopping

– Wash all produce as soon as I get home

– Prep produce (cut veggies for snacking, make a big salad, cut veggies that don’t spoil quick)

– Make leftovers for lunches

– Pack food when going out

– Prep dinner when its convenient (morning or kid’s nap time)

– Freezer meals in individual portions

– Buy frozen fruit and veggies

– Quick freezer meals and snacks for kids

– Bake goods (muffins, bars, cookies etc)  ”

Jessica Temple

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