Fall is one of our favorite times of year! We love all things pumpkin, fall color palettes and the warm sunshine glowing on faces paired with the crisp breeze. If you are looking for a great way to enjoy this season we have a list of some great outdoor adventures you can find right here … More Fall Activities
I have only a short thought to share with you today. My goal is to offer you insight from my own personal growth and experiences with you here every week. Fear is inevitable and will continue to show up in your life. Sometimes disguised and sometimes obvious. Humans can be remarkably predictable around fear and … More Fear
I want to share with you about how I have been unlearning quitting. I chose this title instead of “how not to quit” or “perseverance” because we all quit bad habits, we quit people and so much more every day. Perseverance doesn’t quite fit the bill because I don’t want to share about persistence or … More Unlearning Quitting
Mini Chocolate Cake Serves 1-4 I made into a layered tuxedo cake but it is delicious just as a chocolate cake or with your favourite topping or icing. Bake in small cake pan or cupcake trays. Chocolate cake: 1/2 cup White sugar 1/2 cup Flour 1/4 cup Cocoa powder 1/2 tsp Baking powder 1/4 tsp … More Mini Chocolate Cake with Jess
There seems to be a common theme around this fall season. Folks are tired. We have had a whirlwind of new things with back to school, businesses reopening and just all the things. There have been a lot of struggles and challenges presented as well as demands from us we haven’t had since the beginning … More Rest
The perfect workout to tone legs and booty. Did you try this workout by Jess? Tag us on Instagram at @chantelfunkandco! Listen to your body, push yourself, take breaks as you need No equipment needed but you can use weights or glute bands if you want to. For each round set your timer for … More Legs and Booty Workout with Jess T.
Making space for creative energy could sound like a completely foreign idea to you. Maybe you are not a creative person in your mind or maybe you are so creative you don’t need to carve out time for your energy to flow. Chances are you land somewhere in between which is just like me. There … More Creative Energy
HOT TIP – easiest on wet hair, if you don’t want to do it wet product will make it that much easier. Products – I Recommend Love smoothing shampoo and conditioner to help combat any frizz once dry Medium hold Pliable Paste so it stays put Dede Hair Mist or Oi All In One Milk … More French Braid with Ali
I am by no means a trainer or anything, but you have an questions or if you have any concerns about form, please reach out to me. I can also give you workouts that would be easier or harder if you are interested. For this weeks workout we are going to work our whole body, … More Full Body Workout with Jessica T.
As a foodie (or one who think she is) I believe in the balance of foods that feed your soul and foods that nourish your body. These cupcakes are divine self care. Enjoy! – Chantel Funk ⅓ cup flour 1 ¼ tsp baking powder 1/2 cup unsalted butter softened 1 cup white sugar 2 eggs … More Vanilla Cupcakes with Chantel