2025 Wrap Up – Setting yourself up for sucess

December Wrap-Up: Close the Year With Intention, Not Exhaustion December isnโ€™t just the end of a yearโ€”itโ€™s a powerful pause point. Before rushing into goals, resolutions, and pressure for โ€œwhatโ€™s next,โ€ this is your invitation to wrap up the year with clarity. To look back honestly at what worked, what drained you, and what quietly…

Healthy Hair Starts at the Root: Why Scalp Care is Your Secret Weapon

Letโ€™s be honestโ€”most of us focus all our energy on the hair we see. We deep condition, we style, we colorโ€ฆ but what about the part of our hair we donโ€™t see every day? Your scalp. The truth is, your scalp is living skin. Just like the skin on your face, it goes through a…

Escape the Heat: Quick Trips + Staycation Bliss in the Fraser Valley in August!

August can be glorious, but sometimes you just need a change of scenery, a breath of fresh country air, and a break from the urban hustle. Look no further than the beautiful Fraser Valley, right on Vancouver's doorstep! This agricultural heartland offers a surprising array of quick getaways perfect for a day trip or a…

Sunshine & Spontaneity: Your Guide to an Epic Summer Road Trip!

The sun is shining, the days are long, and the call of the open road is getting louder. Summer is prime road trip season, and setting out from home opens a world of incredible destinations โ€“ from the stunning coastal drives to the rugged interior, and beyond! But what truly makes a road trip "great"?…

Quick + Cool: Delicious Summer Meals Even on Your Busiest Days!

Ah, summer! The days are longer, the sun is shining, and the last thing anyone wants to do is spend time in a hot kitchen. You're looking for some quick and easy meal ideas perfect for those warm summer evenings, right? No-Cook Wonders: Caprese Salad with a Twist:: Classic tomatoes, fresh mozzarella, and basil, drizzled…

Red Hot Blooms: Spring’s Vibrant Red Hair Revival

Spring is here, and just like the flowers bursting with color, red hair is making a spectacular comeback! After a winter of muted tones, it's time to embrace the warmth, vibrancy, and undeniable confidence that comes with a stunning red mane. Whether you're a seasoned redhead or a curious newbie, spring is the perfect season…

Fuller, Healthier Hair with La Biosthetique

Hair thinning and hair loss are common concerns that many of us face at some point, whether itโ€™s due to genetics, stress, hormonal imbalances, or environmental factors. While this can be frustrating, the good news is that La Biosthetiqueโ€™s Mร‰THODE Rร‰Gร‰Nร‰RANTE provides a luxurious, scientifically-backed solution to address hair thinning and promote healthier, fuller hair…

Going From Dark to Light Hair

Looking to go lighter in 2025? We asked our team what advice they had to get optimal results. Check out. Jess - "If you currently have dark hair and want to be blonde, patience is key, especially, if there is previous colour in your hair. You'll need a few sessions of lightening and bondpro treatments…

A Message from Chantel

Hey! It has been a while since I have written for our blog in the lifestyle portion. Mostly because my life has been flipped upside down the last couple years with my son's health. Long story short, I do love writing and I am excited to spend more time with it for 2025 (no resolution…

Winter Haircare

Winter can be a tricky time with hair due to weather, temperature and our favourite, STATIC! Ha ha! Let's hear what some of our team has to say about winter haircare. Tori - As we head into winter, I would recommend 2 products for your hair arsenal! Eleven Australia Smooth Me Now Thermal Spray; this…