My Greatest Lesson During Quarantine

During quarantine every single person was forced to face their music. If you were safe at home or one of the few at the office your reality looked a whole lot different during this season. The common theme that I noticed in discussion with folks has been the ability to slow down and spend time…

Full Body Outdoor Workout with Jess T

Jessica is our rock solid move your body girl and she inspires us to use our bodies! This workout is great if you are on the fly, away on vacation or want to try something different. Full Body outdoor workout:8 exercises2 rounds1 min each I've recorded and timed it all, so you just need too…

Doubt

What is doubt? Why do we give it so much authority in our lives? We doubt our abilities, our time, our identity, we doubt others, we doubt literally everyone and everything. Well, to me doubt is the opposite to trust. By definition trust is: firm belief in the reliability, truth, ability, or strength of someone…

How to do it all.

Wouldn't we all love to know just that, how to do it all. Society seems to advertise that there is one big secret the universe is keeping from us. That if we just do this or buy that, that everything will click perfectly into place. The irony of this idea is that it couldn't be…