Community

Nothing feels worse than being alone. Add a global pandemic and its a recipe for disaster. At Chantel Funk + Co. we connect more deeply with our guests and continue to build a community beyond the hair appointments. It's our goal to not only empower you through self care and amazing hair but to inspire…

How are you going to show up?

It's mid January. You may already be wondering how you are going to sustain your new goal and doubting your abilities to keep going with it. Or maybe you may have mastered that new thing and you are already wondering what is next. Wherever you are at with your new year I am sure you…

Goal Setting

Oh 2020, what a wild and wonderful year it has been. This past week I took some time to reflect on my vision board for 2020. I happened to make three of them throughout the year. The first one at the beginning of January as per usual but the other two were my refocus boards…

Why Downsizing Was Right For Me

First off, I want to take a minute to acknowledge Remembrance Day and all the soldiers past and present who have served for my safety and freedoms. I am thankful. My family and I recently moved from a 2300sqft home that had never ending projects with a very large yard to a brand new build…

Move Your Body

Every week I sit down and decide on a topic to share with you that is a part of my life and how I navigate it. This week, following the time change and the shift in weather I want to touch base with you about moving your body. This may sound super cliche but I…

Moulting

“In biology, moulting (British English), or molting(American English), also known as sloughing, shedding, or in many invertebrates, ecdysis, is the manner in which an animal routinely casts off a part of its body (often, but not always, an outer layer or covering), either at specific times of the year, or at specific points in its…

Fear

I have only a short thought to share with you today. My goal is to offer you insight from my own personal growth and experiences with you here every week. Fear is inevitable and will continue to show up in your life. Sometimes disguised and sometimes obvious. Humans can be remarkably predictable around fear and…

Unlearning Quitting

I want to share with you about how I have been unlearning quitting. I chose this title instead of "how not to quit" or "perseverance" because we all quit bad habits, we quit people and so much more every day. Perseverance doesn't quite fit the bill because I don't want to share about persistence or…

Mini Chocolate Cake with Jess

https://youtu.be/m-xPZKP7C9A Mini Chocolate Cake Serves 1-4 I made into a layered tuxedo cake but it is delicious just as a chocolate cake or with your favourite topping or icing. Bake in small cake pan or cupcake trays. Chocolate cake: 1/2 cup White sugar 1/2 cup Flour 1/4 cup Cocoa powder 1/2 tsp Baking powder 1/4…

Legs and Booty Workout with Jess T.

https://youtu.be/BOkI7DMB-_U The perfect workout to tone legs and booty. Did you try this workout by Jess? Tag us on Instagram at @chantelfunkandco!   Listen to your body, push yourself, take breaks as you need No equipment needed but you can use weights or glute bands if you want to. For each round set your timer…