https://youtu.be/2LSuCCGeIQ0 I am by no means a trainer or anything, but you have an questions or if you have any concerns about form, please reach out to me. I can also give you workouts that would be easier or harder if you are interested. For this weeks workout we are going to work our whole…
Definition of intention 1 a: what one intends to do or bring about b: the object for which a prayer, mass, or pious act is offered 2: a determination to act in a certain way : RESOLVE 3: intentions plural : purpose with respect to marriage 4: IMPORT, SIGNIFICANCE 5: a process or manner…
Jessica is our rock solid move your body girl and she inspires us to use our bodies! This workout is great if you are on the fly, away on vacation or want to try something different. Full Body outdoor workout:8 exercises2 rounds1 min each I've recorded and timed it all, so you just need too…
Chantel Funk + Co. 