Making space for creative energy could sound like a completely foreign idea to you. Maybe you are not a creative person in your mind or maybe you are so creative you don’t need to carve out time for your energy to flow. Chances are you land somewhere in between which is just like me. There…
https://youtu.be/2LSuCCGeIQ0 I am by no means a trainer or anything, but you have an questions or if you have any concerns about form, please reach out to me. I can also give you workouts that would be easier or harder if you are interested. For this weeks workout we are going to work our whole…
Definition of intention 1 a: what one intends to do or bring about b: the object for which a prayer, mass, or pious act is offered 2: a determination to act in a certain way : RESOLVE 3: intentions plural : purpose with respect to marriage 4: IMPORT, SIGNIFICANCE 5: a process or manner…
Today I want to talk about the power of choice when you feel your life is out of your control. Every week I roll ideas around in my head as to what I want to write about and what I think my readers will find most helpful and inspiring. For any of you who know…
As I sit here and write this I contemplate how vulnerable am I willing to be? But then I am reminded that it is only in the moments I have struggled the greatest that someone’s vulnerability is what helped me through it. I hope you can find these weekly writing from my heart an opportunity…
https://youtu.be/wkDshID-a9A "Today I tackle my kitchen mess! I hope this encourages you to find something at home to organize 😊" - Taylor With September here and families starting with new routines, organization can be key to help lessen the overwhelm. As always we believe that when you put your self care at the front line…
https://youtu.be/5Gr5NiD3JeE Today we wanted to share with you a recipe by Jessica. We hope as you head into fall and back to school season you will feel empowered to try new healthy recipes for your family. "I love salad rolls with peanut sauce, but it can be a pain and time consuming to roll them…
Hey guys! Thank you for taking the time to read these every week. I hope you enjoy reading them as much as I enjoy writing them. So I have been on a road of self discovery this year around limiting beliefs. It’s a new concept to me as I had never heard of them before.…
Chantel Funk + Co. 